Easement Exploration Series

Fryeburg, ME - Upper Saco Valley Land Trust will be offering a yoga and mindfulness series beginning on Tuesday, July 11 and ending on Tuesday, August 8. The classes will be held each Tuesday (weather pending) and begin at 5:30PM and end at 7:00PM in the parking lot of Saco River Brewing located across the street from the Jockey Cap Project.

Megan-Mack Nicholson, USVLT Board Member, Certified Yoga Practitioner, Certified Forest Therapy Guide with the ANFT and owner of Holon Healing will be leading each class - no experience necessary and beginners welcome. Be prepared to hike around Jockey Cap or to the top though - more information about the trail can be found here.

In collaboration with Saco River Brewing, each yoga participant will receive a token to use after the yoga session towards the purchase of a Jockey Cap IPA (a special beer generously brewed by SRB where a percentage of the profits go towards stewarding this land). Thank you Saco River Brewing for all of your generous support towards this important project.

Dates : 7/11, 7/18, 7/25 & 8/1, 8/8

Meet up time : 5:30PM

End Time: 7:00PM

Duration: 1.5 hours

Cost: Free - donations welcome

Please bring your own mat, sunscreen, water, etc. and email cmilliman@usvlt.org with any questions!